Zach Rocheleau

Cosmic Brownie Mini Protein Cheesecakes

65 Calories | 4g Carbs | 1g Fat | 10g Protein

Cosmic Brownie Mini Protein Cheesecakes


150g Plain Non Fat Greek Yogurt
150g 2% Cottage Cheese
60g Egg Whites
30g Flex Chocolate Whey/Casein Blend Protein Powder
5g Black Cocoa Powder
8g Sugar Free/Fat Free Chocolate Pudding Mix
5g Zero Cal Sweetener

Protein Icing:
20g Vanilla Whey/Casein Blend Protein Powder
10g Black Cocoa Powder
3g Zero Cal Sweetener


  • Add all your ingredients into a small blender and blend till smooth.
  • Add the batter evenly to your two 10oz ramekins.
  • Air fry on 250 degrees F for 15-17 minutes.
  • Once done, let them cool in the ramekins for about 10 minutes. Then transfer to the fridge to cool for another 30-60 minutes. The longer the better.
  • While those are cooling, make your icing. Add all your ingredient into a bowl and mix to avoid clumping. Then add cold water and mix till you get an icing like consistency. Make sure not to add too much cold water!
  • Then add icing and rainbow chips to your cheesecakes and enjoy!