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Pumpkin Protein Mug Cake

Ingredients

1 scoop FLEX vanilla protein powder
1 tbsp oat flour
1/2 tsp baking powder
1 tsp pumpkin pie spice
Pinch of salt
3 tbsp pumpkin purée

2 tbsp sugar free maple syrup (or regular)
1 tsp vanilla extract
1 egg
1/4 cup unsweetened almond milk
Chocolate chips for topping

Directions

  • To a bowl add all ingredients except for chocolate, whisk together until smooth. If too thick add more milk 1 tbsp at a time.
  • Transfer to a microwave safe bowl or mug and top with chocolate.
  • Microwave for 1 min, let sit for a few seconds then microwave for another 30 seconds. It may need another 30 seconds depending on microwave.
  • Let cool and top with yogurt if desired and enjoy!
Flex Slow Churn Vanilla Ice Cream whey protein tub, front label
Flex Slow Churn Vanilla Ice Cream whey protein, nutrition facts and ingredients
Flex Slow Churn Vanilla Ice Cream whey protein, serving suggestions and macros
Save 15%
Flex Slow Churn Vanilla Ice Cream whey protein tub, front label
Flex Slow Churn Vanilla Ice Cream whey protein, nutrition facts and ingredients
Flex Slow Churn Vanilla Ice Cream whey protein, serving suggestions and macros

Slow Churn Vanilla Ice Cream Whey Protein

$49.00
$0.00
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By PageFly

Pumpkin Protein Mug Cake

INGREDIENTS

1 Scoop FLEX Vanilla Protein Powder
1 Tbsp Oat Flour
1/2 Tsp Baking Powder
1 Tsp Pumpkin Pie Spice
Pinch Of Salt
3 Tbsp Pumpkin Purée

2 Tbsp Sugar Free Maple Syrup (Or Regular)
1 Tsp Vanilla Extract
1 Egg
1/4 Cup Unsweetened Almond Milk
Chocolate Chips For Topping

DIRECTIONS

  • To a bowl add all ingredients except for chocolate, whisk together until smooth. If too thick add more milk 1 tbsp at a time.
  • Transfer to a microwave safe bowl or mug and top with chocolate.
  • Microwave for 1 min, let sit for a few seconds then microwave for another 30 seconds. It may need another 30 seconds depending on microwave.
  • Let cool and top with yogurt if desired and enjoy!