Zach Rocheleau

Crispy Apple Turnovers

86 Calories | 15g Carbs | 2g Fat | 2g Protein

Crispy Apple Turnovers

Ingredients

1 Can No Sugar Added Apple Pie Filling
Ground Cinnamon
4 Low Carb Tortillas
10g All Purpose Flour
Water

Protein Icing Ingredients:
30g FLEX Vanilla Whey/Casein Protein Powder 
15g Powdered Sugar
4g Cheesecake Sugar Free/Fat Free Pudding Mix

Directions

  • Add the apple pie filling and ground cinnamon to a bowl. Use a knife to cut the apples into smaller pieces.
  • Cut your tortilla in half. (Watch the video for this part, as it's tricky to explain in text.)
  • Fill each tortilla cone with 1/8th of the pie filling.
  • Spray both sides with non-stick cooking spray, and air fry at 400°F for 3-5 minutes until golden.
  • For the protein icing, mix the dry ingredients in a bowl, then slowly add cold water until you reach an icing consistency. If it’s too runny, chill it in the fridge to thicken. Enjoy!