Zach Rocheleau
Crispy Apple Turnovers
86 Calories | 15g Carbs | 2g Fat | 2g Protein
Crispy Apple Turnovers
Ingredients
1 Can No Sugar Added Apple Pie Filling
Ground Cinnamon
4 Low Carb Tortillas
10g All Purpose Flour
Water
Protein Icing Ingredients:
30g FLEX Vanilla Whey/Casein Protein Powder
15g Powdered Sugar
4g Cheesecake Sugar Free/Fat Free Pudding Mix
Directions
- Add the apple pie filling and ground cinnamon to a bowl. Use a knife to cut the apples into smaller pieces.
- Cut your tortilla in half. (Watch the video for this part, as it's tricky to explain in text.)
- Fill each tortilla cone with 1/8th of the pie filling.
- Spray both sides with non-stick cooking spray, and air fry at 400°F for 3-5 minutes until golden.
- For the protein icing, mix the dry ingredients in a bowl, then slowly add cold water until you reach an icing consistency. If it’s too runny, chill it in the fridge to thicken. Enjoy!