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Cookie Butter Protein Mousse
Method
- Add your protein powder, cookie butter powder, powdered pb, sweetener and pinch of sea salt to a bowl and mix to avoid clumping. Then slowly add cold water a little bit at a time. Mix and repeat till it starts to get a runny cookie dough consistency. You really want to mix FAST so it mimics using a hand mixer.
- Then add in 15g cookie butter. Mix that in vigorously to mimic that hand mixer again!
- Then melt 10g mini chocolate chips and add on top. Spread evenly and then add to freezer for 30 minutes to an hour to set.
- Then that’s it! It’s cookie dough time! Enjoy!
Cookie Butter Protein Mousse
Nutrition
Per serving, calculated from this recipe's own ingredient amounts. Actual values shift a little with the brands and portions you use.
- 270 calories
- 26.5g protein
- 25.0g carbs
- 7.5g fat
Nutrition Facts
1 serving per recipe
Serving size1 bowl (70g)
Amount per servingCalories270
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 3.5g18%
Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 560mg24%
Total Carbohydrate 25.0g9%
Dietary Fiber 3.0g11%
Total Sugars 10.0g
Includes 8.0g Added Sugars16%
Protein 26.5g
Vitamin D 0.1mcg1%
Calcium 39mg3%
Iron 4.2mg23%
Potassium 269mg6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from this recipe's ingredient amounts. Actual values vary with the brands and portions you use.