← All recipes
Cinnamon Roll Protein Milkshake
Method
- Add everything to a blender.
- Blend until smooth, or stop a little early if you like it thick enough to eat with a spoon.
- Pour into a cold glass, then top with a dusting of cinnamon and a few crushed cereal pieces if you want the crunch.
Cinnamon Roll Protein Milkshake
Nutrition
Per serving, calculated from this recipe's own ingredient amounts. Actual values shift a little with the brands and portions you use.
- 360 calories
- 34.5g protein
- 46.5g carbs
- 5.5g fat
Nutrition Facts
1 serving per recipe
Serving size1 shake (450g)
Amount per servingCalories360
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.5g8%
Trans Fat 0.0g
Cholesterol 70mg23%
Sodium 575mg25%
Total Carbohydrate 46.5g17%
Dietary Fiber 7.0g25%
Total Sugars 23.0g
Includes 1.0g Added Sugars2%
Protein 34.5g
Vitamin D 2.5mcg13%
Calcium 627mg48%
Iron 4.1mg23%
Potassium 853mg18%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from this recipe's ingredient amounts. Actual values vary with the brands and portions you use.