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Chocolate Crisp Protein Cookie Dough
Method
- Add your dry cookie dough ingredients, except the chocolate chips, to a bowl and mix to avoid clumping. Add the cold water and stir until you have a smooth cookie dough. Fold in the mini chocolate chips.
- For the crunch layer, melt the chocolate chips and coconut oil in a small bowl, about 45 seconds in the microwave, then stir in the rice cereal until it's well coated.
- Press the cookie dough into a 10oz ramekin or small dish and pile the crunch layer on top.
- Freeze for 30 to 45 minutes to set.
Chocolate Crisp Protein Cookie Dough
Nutrition
Per serving, calculated from this recipe's own ingredient amounts. Actual values shift a little with the brands and portions you use.
- 400 calories
- 40.0g protein
- 37.0g carbs
- 11.5g fat
Nutrition Facts
1 serving per recipe
Serving size1 bowl (220g)
Amount per servingCalories400
% Daily Value*
Total Fat 11.5g15%
Saturated Fat 5.5g28%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 745mg32%
Total Carbohydrate 37.0g13%
Dietary Fiber 5.0g18%
Total Sugars 15.0g
Includes 14.0g Added Sugars28%
Protein 40.0g
Vitamin D 0.0mcg0%
Calcium 49mg4%
Iron 9.9mg55%
Potassium 362mg8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from this recipe's ingredient amounts. Actual values vary with the brands and portions you use.